I am excited to announce....

that I am a Well Me Right Wellness Expert. Click on the badge above, it will take you to my profile and available virtual sessions. I continue to share my passion for yoga with the local community and look forward to sharing it virtually across the country. 

This opportunity presented itself during a time when I wasn't necessarily looking. I had to decide if I wanted to go for it or pass. Every opportunity I had so far, sharing my passion for Yoga has brought me so much joy. Therefore, I went for it. Here we are, a new beginning.

I talk about new beginnings during March Yoga sessions "blooming like spring". In spring, we emerge from the dark period of winter and return to the budding of new life. As the days become longer, we have the opportunity to restore ourselves physically and energetically. Whether moving through a transition from one yoga posture to the next, or from winter to spring, lingering in the moments in between encourages us to slow down, move mindfully, and find the yoga beyond the asana. 

I am excited about this new beginning and hope to practice Yoga with you soon! 

With gratitude,
Oma