Weekly Yoga practice via Zoom (Wednesdays at 5 PM AZ/ MST) - this is a gentle floor/ mat yoga practice. To receive the Zoom link, reach out via Contact
Join me at the Sun City Library on the following dates for a free gentle morning Yoga practice:
April 18, 2026, at 10 AM
May 16, 2026, at 10 AM
June 13, 2026, at 10 AM
July 25, 2026, at 10 AM
August 22, 2026, at 10 AM
September 19, at 10 AM
For more info and to register visit the library website mcldaz.org/sun-city/
Join me at the Fairway Library on the following dates for a free Chair Yoga practice:
August 29, 2026, at 9 AM
September 12, 2026, at 9 AM
September 26, 2026, at 9 AM
October 24, 2026, at 9 AM
October 31, 2026, at 9 AM
November 7, 2026, at 9 AM
December 5, 2026, at 9 AM
December 19, 2026, at 9 AM
For more info and to register visit the library website events.mcldaz.org/event?id=380444
Join me at the Sun City Library on the following dates for a free gentle morning Yoga practice:
April 18, 2026, at 10 AM
May 16, 2026, at 10 AM
June 13, 2026, at 10 AM
July 25, 2026, at 10 AM
August 22, 2026, at 10 AM
September 19, at 10 AM
For more info and to register visit the library website mcldaz.org/sun-city/
Join me at the Fairway Library on the following dates for a free Chair Yoga practice:
August 29, 2026, at 9 AM
September 12, 2026, at 9 AM
September 26, 2026, at 9 AM
October 24, 2026, at 9 AM
October 31, 2026, at 9 AM
November 7, 2026, at 9 AM
December 5, 2026, at 9 AM
December 19, 2026, at 9 AM
For more info and to register visit the library website events.mcldaz.org/event?id=380444
Free weekly Yoga practice - virtual via Zoom
Free weekly virtual Yoga practice
Join me for a free Yoga practice from the comfort of your home. No experience required; all you need is a safe space, a yoga mat and a blanket. If you are interested send me a private message (via Contact form) to receive Zoom link and instructions to join. This is a free session, donations accepted but not required.
Join me for a free Yoga practice from the comfort of your home. No experience required; all you need is a safe space, a yoga mat and a blanket. If you are interested send me a private message (via Contact form) to receive Zoom link and instructions to join. This is a free session, donations accepted but not required.
On this International Day of Yoga, may you find a moment to pause, breathe, and return to yourself. I’d love to share this day with you.
Join me for Yoga in the Park—a nurturing, accessible practice for every age, every ability, every body.
When: Sunday 06/21/2026, 7 - 8 AM. Arrive 15 min. early to set up your practice space
Where: Surprise Community Park, 16089 N Bullard Ave, Surprise, AZ 85374 (next to the Library and Veteran's Memorial).
What to bring: a blanket or yoga mat, a pillow, hydration, sunscreen, hat and sunglasses, any other items that will make you comfortable.
Cost: Free (Gratitude donations are accepted).
*The first 10 people will receive an 'International Day of Yoga' gift*
**Bring your father and receive an "International Day of Yoga' gift**
With gratitude, Oma
Join me for Yoga in the Park—a nurturing, accessible practice for every age, every ability, every body.
When: Sunday 06/21/2026, 7 - 8 AM. Arrive 15 min. early to set up your practice space
Where: Surprise Community Park, 16089 N Bullard Ave, Surprise, AZ 85374 (next to the Library and Veteran's Memorial).
What to bring: a blanket or yoga mat, a pillow, hydration, sunscreen, hat and sunglasses, any other items that will make you comfortable.
Cost: Free (Gratitude donations are accepted).
*The first 10 people will receive an 'International Day of Yoga' gift*
**Bring your father and receive an "International Day of Yoga' gift**
With gratitude, Oma