YOGA WITH OMA
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  • Home
    • Monthly Schedule
    • All about Oma >
      • Credentials
    • Contact
  • Free Yoga
    • Workshops
    • Yoga practice recordings
  • YWO 200-hr Yoga Teacher Training
  • Menopause Coaching
  • Corporate Wellness
  • Did you know?
  • Handmade with Love
  • Shop
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YOUR CART

  • Heike offers a calm, supportive, and encouraging environment while teaching yoga for our Wellness Wednesday sessions. I have personally enjoyed her “Yoga with Oma” skills as she offers variations for all skill levels while maintaining a thoughtful and intentional sequence. ~ Emily
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  • I consider myself fortunate and blessed to have started working with Heike from Yoga with Oma at the very beginning of my yoga practice. I was brand new to yoga in a class/group setting and was somewhat anxious that I would not "perform" or "fit in" at the same level as others. Heck, I am a mom to 3 kiddos that works full-time and is out of shape! Heike made sure that I felt extremely welcome in her class.  Her warm and conversational demeanor put me at ease right away. She is extremely knowledgeable in the discipline of yoga, and it's clear that she wants to share that knowledge with others. She is warm, empathetic, and can meet you at your level.  In addition, Heike went above and beyond in adding sweet caring touches to her weekly personalized yoga routines. I cannot recommend Yoga with Oma highly enough! ~ Christina
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  • Working for Vituity has afforded some wonderful opportunities. Among them is our Wellness Wednesday offerings. During one such opportunity, I had the pleasure of attending one of Heike’s “Yoga with Oma” sessions. I am somewhat new to practicing yoga, however, I truly enjoyed the session and found it easy to follow along. I specifically recall Heike’s welcoming approach throughout the session. Heike was mindful to offer options for various levels of experience and never made me feel embarrassed by my inexperience. Periodically, she would share short stories from her life and would solicit feedback from us attendees, always identifying us personally by name. Although the session was virtual, she made me feel like I was practicing in the same room with a dear friend! In summary, Heike puts everyone at ease and brings such a sense of peacefulness to her practice. ~ Heather 

  • Heike’s teaching style is truly unique—she creates an environment where students feel supported, challenged, and inspired. Her ability to foster connection among participants has built a class that goes beyond just exercise; it is a space where strong women uplift one another. ~ S.C. (Yoga inspired fitness class participant)

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Kids Yoga reviews

It was such a delightful kids yoga class with Teacher Oma. For the past four weeks, this class has been the most expected moment for me and my kid. We feel comfortable and safe while in the class, not to mention the refreshes after stretching our entire body through every yoga movement. We really hope this class could become a continuing class for more people to come and feel. And we will definitely come back and join.

Wonderful environment 

Learning the different yoga poses, the activities and Oma❤️

I loved the classes Oma was great with the kids, the adults and activities!!!! She had extra engagements for the kids to keep them motivated which we loved ❤️

Parents reported back their kids' responses:
She loved it
She said thumbs up when I asked but she can’t wait to come back
​My daughter loved it

Yoga in the gallery reviews

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First time I was very impressed, and I really enjoyed it

Thank you for offering such a fun experience.

The whole experience was great; I enjoyed the event start to finish. 

I would consider attending another similar event. I enjoyed the second half of class most. It seemed to be slower in pace and more relaxing. Instructor was very helpful and friendly. 

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Workshop(s) reviews

I wanted to share a quick note of appreciation and a bit of a review after Yoga with Oma's 'Exploratory Hip Mobility and Balance' workshop. The event was a beautiful success. Heike (Oma) guided us through a thoughtful, engaging journey into movement and mobility that left participants feeling more connected, open, and inspired. Her approach blends anatomical knowledge with intuitive exploration, and the response from attendees was incredibly positive. The calm, inviting atmosphere created the perfect container for people to slow down, feel safe, and dive deeper into their bodies. Thank you for making this kind of work possible. I am so grateful to have such a supportive environment, and I look forward to more movement magic. ~Sarah C., Hip Mobility and Balance Workshop attendee 
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