What is a Menopause Coach?
Menopause coaching is an emerging and promising approach to supporting women at this pivotal stage of their lives, helping them navigate the physical, emotional, and existential challenges of this transition, and making it an opportunity for growth and fulfillment. In addition to medical or psychological support, menopause coaching offers a holistic and positive view of this period, considering the woman in all her dimensions - body, heart, mind - and inviting her to become the driving force of her well-being and personal development.
From Initiation to Informed Support
The journey includes, but is not limited to
Transforming Lives, Illuminating Paths
Menopause Coach Qualities
The Menopause Coach offers to accompany and transform lives, offering hope and support to every woman they guide through this transition.
My goal as a Menopause Coach is to disarm the fear and frustration in this season of life by offering practical tools, wise companionship, and larger perspective allowing each woman to unlock a deep awareness of her potential amid this time of transformation.
My offering:
From Initiation to Informed Support
The journey includes, but is not limited to
- Nutritional coaching
- Stress management
- Sexuality
- Personal development
Transforming Lives, Illuminating Paths
Menopause Coach Qualities
- A beacon of hope
- A competent guide
- A trustworthy companion
- (In my case) A woman with personal experience of menopause
The Menopause Coach offers to accompany and transform lives, offering hope and support to every woman they guide through this transition.
My goal as a Menopause Coach is to disarm the fear and frustration in this season of life by offering practical tools, wise companionship, and larger perspective allowing each woman to unlock a deep awareness of her potential amid this time of transformation.
My offering:
- 1 (one) 1-hour info session, in person $30
- The Natural Woman Care Package* (1 (one) 1.5-hour info and goal setting session, plus 2 (two) follow-up sessions (each 45 min.), 3 hours total, materials needed included, in person) $ 80 *With the option to add additional follow-up sessions for 'The Natural Woman Care Package' special offer $ 20/each
- Couple/ Partner sessions available upon request
- Guest speaker at your women's group, church, workplace, etc., message me via Contact form for pricing and scheduling. Contact
- Virtual sessions via Zoom available upon request, message me via Contact form for pricing and scheduling. Contact
Where it all started:
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My personal journey and lessons learned inspired me to become a Menopause Coach.
is-it-me-or-is-it-hot-in-here.html
My personal journey and lessons learned inspired me to become a Menopause Coach.
Upcoming event!
Vendor tables and sponsorship opportunities still available. Message me Contact
